I intend to write soon, more about my train trip, and what I've been reading lately...But here is an update on my Running and Weight chart, at the end of January. I have a training schedule written out for the coming months leading up to the next marathon. Hope for good weather, so I will be more likely to follow it!
Not shown on the chart: I've been doing strength training at least twice a week, and I did a 34-flight stair-climbing event ("Vertical Dash for Diabetes") ~ both new accomplishments for me!
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