The weather was beautiful, of course, and I had good company -- I met a fellow nicknamed "MacGyver," who was running for about a 5 1/2 hour finish, which is my usual time -- so we ran together. MacGyver is a member of Marathon Maniacs, and is acquainted with Industrial Bellybutton. I promised that after this marathon, I would join the Maniacs.
A little after the halfway point, we met another new friend, Kara from Michigan.
Unfortunately, Kara, who was a first-time marathoner, was having IT-band trouble. I don't know much about this injury, but MacGyver had had this trouble before, and knew what to do. MacGyver and I stayed with her, to help her get through the marathon. It did add to our time, but who cares about that? It was so much fun to experience a "first marathon" again (vicariously), and being in the company of these folks made the marathon a memorable and positive experience!
He showed her a few stretches, and we stopped several times to do them. We even caught the attention of another runner who was having IT-band trouble, and MacGyver had both of them doing stretches!
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